Supporting A Child With Anxiety
Watching your child struggle with anxiety is so tough. Understanding how to support is crucial to their recovery. When working with...
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2001 S Barrington Ave Suite 203 LA, CA 90025
213-461-0978
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- Nov 4, 2022
- 3 min
The OCD Cycle and Overview of Compulsions
Obsessive Compulsive Disorder (OCD) can be debilitating and overwhelming. Having a firm grasp on how OCD maintains itself empowers us to...
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- Oct 17, 2022
- 2 min
How To Stop Skin Picking
An overview of Habit Reversal Training You go to brush your teeth. You’re stuck in the mirror for 20 minutes. Your significant other...
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- Oct 7, 2022
- 3 min
How To Support A Loved One With OCD
Learn how to support your loved one in OCD recovery.
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- Aug 14, 2022
- 3 min
Am I a good enough person? The tricks of moral scrupulosity OCD
When good intentions go haywire. Uh oh, did I misrepresent myself when talking to my friend last night? Was I 100% truthful and honest in...
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- Aug 14, 2022
- 2 min
The Art of Mastering Your Mind: Tips for Reducing Rumination
Rumination, or the process of thinking of the same thing over and over, is detrimental for mental health. It is a mental process...
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- Aug 14, 2022
- 2 min
Retroactive Jealousy Themed OCD (RJ-OCD)
When intrusive feelings of jealousy, anxiety, and overwhelm become too much to bear. Retroactive jealousy OCD, also know as RJ-OCD, is a...
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